Services

What We Offer

60-minute, one-on-one physical therapy in Washington, DC plus mobile therapy in Northern Virginia. Cash-pay, out-of-network, and built around your specific injury, condition, or performance goal. Every session is with a licensed Doctor of Physical Therapy. No aides, no shared appointments, no treatment handed off mid-care. HSA and FSA accepted.

Orthopedic Recovery & Performance Care

Comprehensive care for bone, muscle, and joint conditions, from acute injury and post-surgical recovery to running performance and strength training. Treated by all AP providers. $160/session.

Orthopedic & Musculoskeletal

  • Back pain, neck pain, and spinal conditions
  • Hip, knee, shoulder, and ankle injuries
  • Post-surgical rehabilitation and return-to-sport
  • Sports injuries: sprains, strains, tendinopathy
  • Fracture recovery & rehabilitation
  • TMJ dysfunction management
  • Hypermobility and joint instability management

Running & Performance

  • Running gait analysis and biomechanical assessment
  • Running performance training & load education
  • Plyometric training & equipment education
  • Blood flow restriction training
  • Strength & conditioning for injury prevention
  • Dry needling
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Pelvic Floor Physical Therapy

Comprehensive pelvic health care for women, men, and all bodies. Provided by Dr. Caroline Namey and Dr. Kelly Leininger. $160–$210/session.

Women’s Pelvic Health

  • Pregnancy care and preparing for birth
  • Postpartum recovery and return to exercise
  • Diastasis recti assessment and rehabilitation
  • Pelvic floor dysfunction & pelvic organ prolapse
  • Bladder retraining, urinary incontinence, frequency & urgency
  • Pelvic pain, dyspareunia, vulvodynia, pudendal neuralgia
  • Perineal tears & episiotomy recovery
  • Pubic symphysis dysfunction, SI joint dysfunction, sciatica
  • Coccydynia (tailbone pain), groin pain, constipation

Men’s & Additional Care with Dr. Caroline Namey

  • Post-prostatectomy rehabilitation
  • Transgender pelvic care
  • Interstitial cystitis (painful bladder syndrome)
  • Irritable bowel syndrome (IBS)
  • Baby handling tips for new parents

All genders welcome. No referral needed. Book directly.

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Clinical Pilates

1-on-1 clinical Pilates with Dr. Jennifer Gallegos, PT, DPT, the only AP provider offering Pilates. Ideal for dancers, performers, hypermobility, and bridging the gap between rehab and full training.

  • 60-minute, 1-on-1 sessions with a licensed physical therapist
  • Ideal for beginners, injury recovery, or post-rehab performance
  • Focus on core strength, control, and full-body movement quality
  • HSA and FSA accepted
PackagePrice
1 session$110
5 sessions$550
10 sessions$950 (save $150)

Packages expire 5 months after purchase.

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Mobile & In-Home PT in Northern Virginia

In-home PT ($225) or Kelly’s private Fairfax Station studio ($200): the same 60-minute, 1-on-1 care with no DC commute. Available Mondays, serving within 15 miles of Fairfax Station, VA (22039): Fairfax Station, Burke, Clifton, West Springfield, Lorton, and Great Falls.

Mobile PT Details Call or Text 703-372-9354

Prefer to use in-network insurance?

Our sister practice, Washington Wellness PT, offers in-network care at the same locations with the same clinical team. Compare the two models on our Care Options page.

Ready to Get to the Root of It?

Book online in minutes. Sessions available at H Street NW and Mass Ave NW. HSA/FSA accepted. No referral needed.