Services

What We Offer

60-minute, one-on-one physical therapy in Washington, DC plus mobile therapy in Northern Virginia. Cash-pay, out-of-network, and built around your specific injury, condition, or performance goal. Every session is with a licensed Doctor of Physical Therapy. No aides, no shared appointments, no treatment handed off mid-care. HSA and FSA accepted.

Orthopedic Recovery & Performance Care

Comprehensive care for bone, muscle, and joint conditions, from acute injury and post-surgical recovery to running performance and strength training. Treated by all AP providers. $160/session.

Physical therapist performing hands-on knee treatment

Orthopedic & Musculoskeletal

  • Back pain, neck pain, and spinal conditions
  • Hip, knee, shoulder, and ankle injuries
  • Post-surgical rehabilitation and return-to-sport
  • Sports injuries: sprains, strains, tendinopathy
  • Fracture recovery & rehabilitation
  • TMJ dysfunction management
  • Hypermobility and joint instability management

Running & Performance

  • Running gait analysis and biomechanical assessment
  • Running performance training & load education
  • Plyometric training & equipment education
  • Blood flow restriction training
  • Strength & conditioning for injury prevention
  • Dry needling
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Pelvic Floor Physical Therapy

Comprehensive pelvic health care for women, men, and all bodies. Provided by Dr. Caroline Namey and Dr. Kelly Leininger. $160–$210/session.

Pregnant woman cradling her belly

Women’s Pelvic Health

  • Pregnancy care and preparing for birth
  • Postpartum recovery and return to exercise
  • Diastasis recti assessment and rehabilitation
  • Pelvic floor dysfunction & pelvic organ prolapse
  • Bladder retraining, urinary incontinence, frequency & urgency
  • Pelvic pain, dyspareunia, vulvodynia, pudendal neuralgia
  • Perineal tears & episiotomy recovery
  • Pubic symphysis dysfunction, SI joint dysfunction, sciatica
  • Coccydynia (tailbone pain), groin pain, constipation
  • Baby handling tips for new parents

Men’s & Additional Care with Dr. Caroline Namey

  • Post-prostatectomy rehabilitation
  • Transgender pelvic care
  • Interstitial cystitis (painful bladder syndrome)
  • Irritable bowel syndrome (IBS)

All genders welcome. No referral needed. Book directly.

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Clinical Pilates

1-on-1 clinical Pilates with Dr. Jennifer Gallegos, PT, DPT, the only AP provider offering Pilates. Ideal for dancers, performers, hypermobility, and bridging the gap between rehab and full training.

Clinical Pilates mat core exercise
  • 60-minute, 1-on-1 sessions with a licensed physical therapist
  • Ideal for beginners, injury recovery, or post-rehab performance
  • Focus on core strength, control, and full-body movement quality
  • HSA and FSA accepted
$110/session

Multi-session packages available. Ask when booking.

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Personal Training

1-on-1 strength and performance training, built on the same movement-first philosophy as our PT. Ideal for bridging from rehab back to full training, building strength safely with a history of injury, or leveling up performance with expert programming.

Trainer coaching a client through floor exercise
  • 1-on-1 sessions programmed around your goals and injury history
  • Strength, conditioning, and return-to-sport progressions
  • Seamless handoff between your physical therapist and your trainer
  • No home gym required: Madison brings the equipment and builds a full session in your space
  • In-office in DC, or with Madison in your home or at your gym in Woodley Park, Adams Morgan, Kalorama, Dupont Circle, NoMa, Union Market, Mount Vernon Square, and Capitol Hill/H Street west of 11th St NE
$145/session in-office

$175 in-home or at your gym

In-home packages: 3 for $495 · 5 for $825 · 10 for $1,600.

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Mobile & In-Home PT

Washington, DC ($175): in-home PT with Madison, at your home or your gym, across the same neighborhoods as her training. Northern Virginia: in-home PT with Dr. Kelly Leininger ($225) or her private Fairfax Station studio ($160). Available Mondays, serving within 15 miles of Fairfax Station, VA (22039): Fairfax Station, Burke, Clifton, West Springfield, Lorton, and Great Falls.

Mobile PT Details Call or Text 703-372-9354

Prefer to use in-network insurance?

Our sister practice, Washington Wellness PT, offers in-network care at the same locations with the same clinical team. Compare the two models on our Care Options page.

Ready to Get to the Root of It?

Book online in minutes. Sessions available at H Street NW and Mass Ave NW. HSA/FSA accepted. No referral needed.